Some young people wish to learn more about their condition and how to manage it – others benefit from connecting with others who are ‘in the same boat’ – whilst there are some who like to speak to a therapist or wellbeing practitioner.

Provided by Changes YP, North Staffs Mind and Dove, Stay Well CYP provides a wide range of services that help you to get the right support at the right time…

Peer-support Groups: Connect with other young people who are ‘in the same boat’ – to share self-help tips, offer each other support, and learn to apply Changes 12 steps to manage mental distress

Well-being Training Programmes:  Attend one or more of our bite-sized training programmes – designed to promote more helpful thinking, healthier behaviour and to increase your coping skills

1-2-1 Support: Find out how to speak to and receive support from a therapist or wellbeing practitioner

Please click here for more details