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Mental Health Awareness Week 2021
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Mental Health Awareness Week 2021

This week it’s Mental Health Awareness Week 2021 (10th-16th May 2021) and we wanted to remind you that we are here to listen to you and support you 7 days per week.  If it’s important to you then you can chat to us.  If you haven’t used Speak Up Space before, or even if you...

Winter Wellness Project
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Winter Wellness Project

The Winter Wellness Project is here to support young people under 18, across Stoke-On-Trent and Staffordshire until 31.03.2021. Speak Up Space is offering instant messaging support during school hours for this limited time only to help young people during these challenging times. You can book these sessions via the website here. We’ve made the following...

Opening Times Over Christmas
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Opening Times Over Christmas

Speak Up Space is closing on the 24th of December 2020 at 12pm and will be back open on the 2nd of January 2021 at our usual times of 8pm until 11pm. If you need any support while we are closed please contact childline on 0800 1111 who are open from 7:30am until 3:30pm everyday....

Christmas Eve Opening Times!
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Christmas Eve Opening Times!

As it’s christmas eve we are changing our opening times for that day. Instead of being open from 4pm until 9pm, we will be changing our opening times to 10am until 12pm., on christmas eve only!

How to cope with christmas
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How to cope with christmas

We know that for some people Christmas can be a really hard time. We wanted to share some ways that can help you cope if you find yourself struggling over the Christmas period. Looking after your mental health is as important as ever at Christmas time. Take some time away from other people. Often on...

Tier 3 Restrictions for Stoke on Trent
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Tier 3 Restrictions for Stoke on Trent

As we leave lockdown and enter into Tier 3, it may be helpful to remind ourselves of the new rules. Tier 3 is classed as (Very High Alert), some of the main restrictions are: We can’t meet socially indoors or outdoors with anybody who we do not live with. Although, we can meet with people...

Speak Up Space is extending!
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Speak Up Space is extending!

Starting from Monday 30th of November Speak Up Space is extending to offer some daytime support as part of the Winter Wellness Project 2020. 5 days a week during part of the school/college day young people across Stoke-on-Trent and Staffordshire will be able to book a chat with one of our team up until 31st...

Back To School Tips…
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Back To School Tips…

Helpful tips for the return to school Try to give yourself time to get used to being back at school, most of you will have been off longer than the summer break due to the coronavirus Try not to put too much pressure on yourself, things might feel different when you go back to school...

Exam Results Day – Ways To Help You On The Day
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Exam Results Day – Ways To Help You On The Day

Results day is fast approaching on the 13th of August for A level students and on the 20th of August for GCSE students. BBC bitesize have put together some helpful tips on how to cope on the day. https://www.bbc.co.uk/bitesize/articles/zpmpk2p